ONLINE TRAINING

Individualized program design w/ Dylan Harris

+ More Information


Minimum 3 Month Committment Required Online training begins by completing a detailed questionnaire in order to gather information about training history, goals, injury history, limitations, etc. Using this information, a detailed program will be designed specifically for you. This program includes training, nutrition, regular communication with your coach, addition to private facebook group, and a TrueCoach account for accessing and tracking your workouts and progress. *Limited spots available. Submission of application does not guarantee immediate acceptance




+ Prerequisites


  • Motivated
  • Intermediate to Advanced
  • >1 Year Training Experience
  • No serious limitations
  • Access to a well equipped gym





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