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Strength - Function - Effort

SPRINGFIELD STRENGTH & CONDITIONING

ABOUT

WHO WE ARE

Springfield Strength & Conditioning is a high performance training facility designed specifically for individuals seeking to make a serious commitment to improving their health and wellness by becoming stronger, fitter, and overall, more resilient.

Our specialty is creating individualized programs, and delivering them to our clients in a semi-private environment, creating the perfect balance of individualization and community.

 

Coaches

Dylan Harris
Owner / Coach

MS - Health & Human Performance

NSCA - Certified Strength & Conditioning Specialist

ISSN - Certified Sports Nutritionist

Voted 2018 "Best Personal Trainer" by 417 Magazine

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"I began working as a trainer in 2011, and was running my own training business by 2012. After spending 6 years working alone with individuals in a 1-on-1 environment, I decided that I was ready to pursue bigger dreams by opening this facility, building a team, and ultimately helping more people than I ever could have by myself. This is my passion, and I want to share that with as many people as possible, without losing the value of working with individuals in a private setting."

Troy Davis
Coach

BS - Exercise & Movement Science

NSCA - Certified Strength & Conditioning Specialist (c)

CrossFit Level-1 Trainer

CrossFit Football

CrossFit Weightlifting

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"I became a Level-1 CrossFit Trainer in November 2013 after shadowing at a local CrossFit gym for 6 months. In 2014, I changed career paths, returning to Missouri State University in order to pursue my Bachelor's in Exercise and Movement Science. During my undergrad, I discovered my true passion and calling while interning with the Missouri State Strength & Conditioning Staff. My goal is to continue to learn, and share my knowledge with others"

 

CONTACT

Getting Here:

Located behind MD Publications. 

Our Address:

2026 West Vista, Suite H

Springfield, MO 65807

Phone:

573-521-8323

Hours

 

Open Gym 24 Hours

Private/Semi-Private by appointment only

Message Us