Our athletic development program is, bar none, the best strength and conditioning program to fill the gaps in your, or your child's, athletic aspirations.
We have strength and conditioning specialists on site to provide the most optimal program in a small group setting. You will not find a cookie cutter program at SSC. We find a way to meet the athletes where they are, and help them get to where they are going in a safe, specific, and structured manner.
We cap our sessions at just 6 athletes per coach. We do this to ensure that all athletes are still receiving the guidance and supervision they deserve. And that simply cannot be replicated in large, generic classes.